Posted by: jinoe | November 14, 2008

Before and After

This photo was taken last year, November 19, 2007. My officemate sent it to me again after she noticed how much weight I have reduced since I started running again seriously. I was also surprised at how big I used to be. I was about 78 kilos here.


Nov 2007

And here I am now. I started running again last April.Β  After three months, the weight loss was significant already. I started joining road races again and proudly pin my race bibs at my cubicle. After a year, I lost almost 8 kilos. The last time I checked, I weighed 70 kilos.

They say I’ve gone too thin. I say, I like it.


Nov 2008

I might maintain that weight for now. I dont want to loose more pounds or gain significantly. I would just keep on running and keep on eating.



  1. nyaaaa! daku gale pag-niwang mo no? good that you have achieved the weight you want.

    ahay… wala na ko sunlugon nga tambok. hehe… bok bok man gyapon ah. kay sang una ya BOK BOK. πŸ˜€

    his-an ka. Ikaw ya bok bok bok bok bok bok!!!

  2. You look amazing, Jinoe! Keep it up!! πŸ™‚

    Thanks Ganns. You too.

  3. woohoo! congrats … oks na bisyo talaga ang running…wagi ang side effect. πŸ˜›

    Lugi nga e. Kasi bibili ka uli nga bagong mga damit. πŸ˜€

  4. ang gawpo a!


  5. lumuwag ata yung shirt mo? joke! hehehe. you really lost weight. mag-post din ako ng ganyan sa blog ko.

    yung ang sunod na problema. lumuluwag ang shirt. kailangan palitan. Buti na lang malapit na Christmas. Sana may magbigay na gift.

  6. grabe pagniwang mo jin ba! pero ang guya daw waay nagniwang haw? haha musta na? long time no see ba!

    Amo guid na guro kung kalaslon na. Naga tipid. Indi na makakaon mayo. πŸ˜€

  7. Mahambal ko tani nga nahisa ko… pero I remembered my own adage for weight loss: there’s more to life than being slim…. hehehe… πŸ™‚

    Correct Mark. Na-pressure lang ko. πŸ˜€

  8. teh matagaan mo man ko tips pano mag tambok ya?ahhehehe

    Jollibee and McDo burgers part! Eat three times a day.

  9. I like you better thin too. Don’t worry about what other people say. You’re healthy and fit. Period. πŸ˜€

    Correct. Si Quennie ang kailangan na magpataba.

  10. makatakbo nga!
    asust πŸ™‚

  11. hey jinoe, looking good ah. tama yang preparation para sa nalalapit na pag iisang dibdib. keep it up. πŸ™‚

  12. aus ah.
    makatakbo nga din.

  13. Your weight loss contributed significantly to your amazing finish yesterday. Congratulations!

    Downside of losing weight – you have to buy a lot of new clothes.

  14. Hey Jinoe,

    Kaiinggit ah, laki ng difference in a year. Makapag shabu na nga hehehe…

  15. If you were any thinner, you wouldn’t exist!
    hahaha! keep up the good work!

  16. That’s the same goal I want to achieve!!! Congrats Jinoe and great to have met you at Clark.

  17. when they say you look good then that meets you are fat. when they say you look sick, to thin or you look like your taking drugs that’s when you know you are a runner. congratulations on your remarkable weight lost.

  18. aha! now i know kung ano itsura mo! pag tumakbo ako, il make sure na bubunguin kita para makipagkilala sayo.

    sasabihin ko lang, “ikaw si jin diba?” ahehe

  19. Wow! congrats on that remarkable achievement! With that new weight you can indulge once in a while. Keep running!!!

  20. *claps hands*

    Congrats with the weight loss! Though I have to disagree with those that say you look too thin. πŸ™‚

    Just a reaction on what RunningShield (aka Patrick) mentioned about being a runner. Pag totoo yan, talagang runner na ako! hehe πŸ˜›

  21. Jinoe, I think you look good both ways, but I suppose you feel and run better with less weight to carry around. Congrats πŸ™‚

  22. Wow, I thought I loss a lot. Are yuo still going to do the before and after log or booklet?

  23. that’s why I love running, I can eat anything after a run.

  24. Looking good man! Just curious, ikaw ba yung nasa title pic? Hey, great to finally meet you at Clark! Kita-kits next race.

  25. Waw ang galing sir jinoe! Hopefully ako din maglose ng weight dahil sa pagtakbo…it was nice meeting you sir sa animo run =) till the next race!

  26. Congrats bro…
    What a transformation! or should i say…transfiguration hehe
    I saw you yest during the race…I said” Hi,…and I wanted to chat with you at the finish line, but we have to go early since some of my companions have appointments too.
    See you next race.
    God bless.

    Jeremiah 33:3

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